長橋櫈 - Kung Fu Bench Over the years, many people have asked for kung fu bench measurements and plans. Though I did have measurements, I did not have exact measurements for the mortise and tenon joinery. About 15 years ago I built over a dozen benches using metal construction brackets to secure the legs, and although they held pretty well, it was a very low grade version of the bench in comparison to the benches at Doc-Fai Wong Center that were built by a cabinet maker. So finally, I decided to take the time and practice mortise and tenon joinery and build a bench right. Here's the YouTube video of my process (failures included). In the end you can always modify it to meet your needs. My next bench will be about 10-20cm longer for easier rolling and I will adjust the leg holes on the bench plank according to the new length. Materials and Cut List I used pine, and it actually held up surprisingly well! However, I'd suggest an using a hardwood like maple, bass, or oak. Bench Plank Detail Leg Tenon Detail This was the most difficult part of the process, so I suggest first using a spare piece to test your measurements and angles, and I also recommend cutting your legs to length after you cut the tenon and test it in the mortise. Bench Assembly
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1/23/2026 11:27:19 am
Hellow Sifu Kuttel from the Choy Li Fut fame and I believe you have association with the great Master Doc Fai Wong ? I'm so glad I found you splendid kung fu site and knowlege of the Dang horse bench, WOW. I have just recently bought a horse bench from DS Dragon Sports of the longer heavier and wider bench board length variety. I understand otherwise there's up to 3x options in length that exist that dictate size weight and suitability of the practictioner but not always directly and in that order .. a heavier smaller bench a lighter longer bench etc a mixed construction. Mine is set at a 3ft .10 nearly board length ( I prefere a lighter 3ft. 5 inches ) by 10 W by 1 and half inch T and overal - 16 and a half inches H and weights in as a real heavy weight. I am getting it refined and modified indeed to appear lighter. Decively I really want to buy a quality bench nearest to the exact one in light coloured wood you display in your kung fu / horse bench online videos and or of the wholsaler about at your end in the USA who sells them. If you have them for sale or no of where to buy 'your type' let us know ASAP send address pdf or photo shot to me. Better still if you are connected to Sifu Doc Fai Wong's martial arts centre 'shop' that may sell them too do let me know too. There is the fact that you can construct one for me and how much I believe. So any inner knowledge to how the horse bench best suits a persons stature shorter Chinese in KFF films ( balsa wood benches ) over the taller Westerners to what is the golden rule ? for a suitable Dang bench Regards Sam [email protected]
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Sifu Kuttel
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