Tai Chi Level One Membership
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$40.00
$40.00
$40.00
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Unlimited access to Tai Chi Level One material: Lessons, Videos, Images, Downloadable Items.
25 Video lessons on the fundamentals and basics including:
- Tai Chi Breathing
- Standing Meditation
- Tai Chi Stances
- Tai Chi Stepping
- Stationary Techniques
- Tai Chi Techniques with Stepping
- Yang Tai Chi 4 Step Form Instruction
- Grab Release Applications of Basic Techniques
- Additional Training - Stretching